References

  • Hall, K., Heymsfield, S., Kemnitz, J., Klein, S., Schoeller, D. and Speakman, J. (2012). Energy balance and its components: implications for bodyweight regulation. American Journal of Clinical Nutrition, 95(4), pp.989-994.
  • McClave, S. and Snider, H. (2001). Dissecting the energy needs of the body. Current Opinion in Clinical Nutrition and Metabolic Care, 4(2), pp.143-147.
  • Shetty, P. (2005). Energy requirements of adults. Public Health Nutrition, 8(7a).
  • Glickman, N; Mitchell, HH (1948). The total specific dynamic action of high-protein and high-carbohydrate diets on human subjects. The Journal of Nutrition. 36 (1): pp.41–57.
  • Halton, T. and Hu, F. (2004). The Effects of High Protein Diets on Thermogenesis, Satiety and Weight Loss: A Critical Review. Journal of the American College of Nutrition, 23(5), pp.373-385.
  • Bouchard, C., Tremblay, A., Després, J., Nadeau, A., Lupien, P., Thériault, G., Dussault, J., Moorjani, S., Pinault, S. and Fournier, G. (1990). The Response to Long-Term Overfeeding in Identical Twins. New England Journal of Medicine, 322(21), pp.1477-1482.
  • Suter, P. M. Jequier, E. Schutz.Y (1994) Effect of ethanol on energy expenditure. American Journal of Physiology – Regulatory, Integrative and Comparative Physiology Apr 1994, 266 (4) R1204-R1212
  • The effect of caloric restriction on resting energy expenditure in obesity. (1985). Clinical Nutrition, 4, p.87.
  • World Health Organization. (2017). Obesity and overweight. [online] Available at: http://www.who.int/mediacentre/factsheets/fs311/en/ [Accessed 7 Mar. 2017].
  • Levine, J. (2006). Non-Exercise Activity Thermogenesis: The Crouching Tiger Hidden Dragon of Societal Weight Gain. Arteriosclerosis, Thrombosis, and Vascular Biology, 26(4), pp.729-736.
  • Nhs.uk. (2017). How can I work out my body mass index (BMI)? – Health questions – NHS Choices. [online] Available at: http://www.nhs.uk/chq/Pages/how-can-i-work-out-my-bmi.aspx?CategoryID=51 [Accessed 10 Mar. 2017].
  • Alanaragon.com. (2017). Alan Aragon|Science, nutrition, training, supplemen-tation, fitness, health, success. [online] Available at: https://alanaragon. com/[Accessed 10 Mar. 2017].
  • Hwang, L., Chen, S. and Chen, C. (2011). Increased Risk of Mortality From Overweight and Obesity in Middle-aged Individuals From 6 Communities in Taiwan. Journal of the Formosan Medical Association, 110(5), pp.290-298.
  • Flint, A., Rexrode, K., Hu, F., Glynn, R., Caspard, H., Manson, J., Willett, W. and Rimm, E. (2010). Body mass index, waist circumference, and risk of coronary heart disease: A prospective study among men and women. Obesity Research & Clinical Practice, 4(3), pp.e171-e181.
  • Okasha, M. (2002). Body mass index in young adulthood and cancer mortality: a retrospective cohort study. Journal of Epidemiology & Community Health, 56(10), pp.780-784.
  • Faeh, D., Braun, J., Tarnutzer, S. and Bopp, M. (2011). Obesity but not overweight is associated with increased mortality risk. European Journal of Epidemiology, 26(8), pp.647-655.
  • Trexler, E., Smith-Ryan, A. and Norton, L. (2014). Metabolic adaptation to weight loss: implications for the athlete. Journal of the International Society of Sports Nutrition, 11(1), p.7.
  • Agnihothri, R., Courville, A., Linderman, J., Smith, S., Brychta, R., Remaley, A., Chen, K., Simchowitz, L. and Celi, F. (2014). Moderate Weight Loss Is Sufficient to Affect Thyroid Hormone Homeostasis and Inhibit Its Peripheral Conversion. Thyroid, 24(1), pp.19-26.
  • Müller, M. (2010). Is there evidence for a set point that regulates human bodyweight?. F1000 Medicine Reports, 2.
  • Chaput, J., Arguin, H., Gagnon, C. and Tremblay, A. (2008). Increase in depression symptoms with weight loss: association with glucose homeostasis and thyroid function. Applied Physiology, Nutrition, and Metabolism, 33(1), pp.86-92.
  • MacLean, P., Higgins, J., Giles, E., Sherk, V. and Jackman, M. (2015). The role for adipose tissue in weight regain after weight loss. Obesity Reviews, 16, pp.45-54.
  • Chaput, J., Arguin, H., Gagnon, C. and Tremblay, A. (2008). Increase in depression symptoms with weight loss: association with glucose homeostasis and thyroid function. Applied Physiology, Nutrition, and Metabolism, 33(1), pp.86-92.
  • MacLean, P., Higgins, J., Giles, E., Sherk, V. and Jackman, M. (2015). The role for adipose tissue in weight regain after weight loss. Obesity Reviews, 16, pp.45-54.
  • Weigle, D., Cummings, D., Newby, P., Breen, P., Frayo, R., Matthys, C., Callahan, H. and Purnell, J. (2003). Roles of leptin and Ghrelin in the Loss of Bodyweight Caused by a Low-fat, High Carbohydrate Diet. The Journal of Clinical Endocrinology & Metabolism, 88(4), pp.1577-1586.